In my journey I discovered that I am in control of my health
I learned that it is my inner most wants that dictatemy very existence. If I truly want to be healthy, my mind will inspire my body and spirit to make my wants come true. I listen to advice from doctors, friends and families but I make my own decisions. It is my own beliefs and wants that dictate the course of my life. I want to help empower you to take charge of your own health and wellness so you can live an optimal life. Don't let others dictate your life with what you should do. Let me help you to chart your own course using your own wants and beliefs as your guide.